Trinity Sangha Updates and Exciting New Meditation Offerings
Monday Meditation & Metta (12-1 pm) Tuesday Sunrise Moving Meditation (6:15- 7am, a little movement followed by a 30 minute sit), hosted by Emily Martin (me) Wednesday Mid-Week Meditation (12-1 pm, 20 min sit, 10 min walking meditation, 20 minute sit), hosted by Thay Kozen of Mt. Adams Zen Center and Trinity Sangha lay meditation instructors Thursday Sunrise Moving Meditation (6:15- 7am, [...]
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